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Coach Posts, Reviews, & Articles
Resources to Feed Curiosity & Satisfy Hungry Minds


Embarrassment vs. Shame (And the Fine Art of Public Humiliation)
Painfully hilarious (and very real) moments that could’ve turned into shame—but didn’t. When we know the difference, we stop letting awkwardness rewrite our worth.
Jennie Antolak
3d3 min read
18
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Ode to Delusional Dreams!!!
I want to imagine the improbable until it becomes inevitable.
Jennie Antolak
1h1 min read
5
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Too Legit to Quit (Even When the World Says Otherwise)
“I used to be legit. In fact, I was too legit to quit. But now I’m not legit. I’m unlegit, and for that reason, I must quit.” No, these...
Jennie Antolak
Mar 282 min read
4
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Crying Over Beer & Other Spiritual Awakenings
Sometimes the way we are is how we translate the world—without realizing we’re speaking two
Jennie Antolak
Mar 273 min read
33
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What if Strength Doesn't Feel Like Strength?
Strength often doesn’t feel like strength—especially when someone’s trying to pump us up w words that land more like pressure than support.
Jennie Antolak
Mar 253 min read
19
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Stepping Into the Unknown
Stepping into the unknown is like walking into a room that’s both an endless void and somehow way too crowded. It’s vast, yet stifling....
Jennie Antolak
Mar 212 min read
14
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Do You Want Fries With That?
Do You Want Fries With That There are people in this world who tune in to the whispers the rest of us drown out. While we’re lost in...
Jennie Antolak
Mar 142 min read
5
0


Who Put Me in Charge? The Absurdity of Control and the Art of Letting Go
if we still once in a while have moments of sheer panic knowing we are responsible for the trajectory of lives, imagine how our clients feel
Jennie Antolak
Mar 72 min read
6
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Hold My Beer… or Courage Beverage of Choice
Do you remember those wild childhood moments when all it took was a spark of curiosity—or pure stubbornness—to convince yourself you...
Jennie Antolak
Mar 71 min read
5
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Raise Your Hand If You Are Willing to Feel Like a Fool (Yeah, Didn’t Think So)
Raise Your Hand If You Are Willing to Feel Like a Fool Even the word fool makes most of us cringe. No one wakes up thinking, You know...
Jennie Antolak
Feb 283 min read
13
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The Messy Middle: The Change No One Talks About (or Allows)
while we claim to understand that transformation takes time, when it’s happening to someone else, we get impatient. We want progress. Now.
Jennie Antolak
Feb 252 min read
20
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You Are Not the Boss of Me: How coaching is a nudge to take control of one's life
we have an innate drive to figure out life—our way. Yet, when someone swoops in, convinced they know best, how often do we not push back
Jennie Antolak
Feb 222 min read
2
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