Is Your Story Stuck on Repeat? Coaching Strategies to Move the Needle Forward
Do you ever feel like your story’s on an endless loop? You’re craving a new tune, yet the same refrain keeps playing.
top of page
.jpeg)
Jennie Antolak
3 days ago1 min read
What We Resist, Persists
When life hands us a mess, it’s easy to think, “Not my problem.” But here’s the twist: ignoring something doesn’t make it disappear
16 views0 comments
Jennie Antolak
6 days ago2 min read
The Magic in the Mess
Mistakes often show up as unwanted guests. But what if these “failures” are essential ingredients in the recipe for growth and success?
14 views0 comments
Jennie Antolak
7 days ago3 min read
The Person is NOT the Problem
This simple post solves the complex challenge of separating people from their problems so they can regain their sense of agency.
18 views0 comments
Jennie Antolak
Oct 312 min read
Want to Change Your Outcomes? Change Your Story
The story we tell ourselves about who we are profoundly influences our ability to reach our goals.
8 views0 comments
Jennie Antolak
Oct 112 min read
Who's Really Calling the Shots: How predefined constructs can confine a client's progress.
Help clients uncover what rules they are unconsciously upholding and determine what is worth constructing on their own to live purposefully.
13 views0 comments
Jennie Antolak
Oct 92 min read
Sourcing the Story Beats Expert Advice Every Time
Our stories are deeply personal, so no matter how well-intentioned or logical someone else's advice may be, it rarely fits-often offends.
22 views0 comments
Jennie Antolak
Sep 163 min read
Attitude Must Be Chosen, Not Imposed
Attitude is indeed a gateway—or a gatekeeper—to solving challenging situations. Discover ways to wake people up & choose their attitude.
11 views0 comments
Jennie Antolak
Sep 92 min read
Strategies for Aligning Actions with Desires
When a client is stuck in a cycle of inaction, exploring the following three critical beliefs and their related questions can help
22 views0 comments
Jennie Antolak
Sep 22 min read
Change Doesn't Happen In A Vacuum
If our clients aren’t prepared, their conviction toward their goals can be drained faster than the latest Dyson could ever manage.
19 views0 comments
Jennie Antolak
Jun 273 min read
Unlocking Clarity: Synchronicity Solutions for Life's Quandaries
This is a quick read about synchronicity, how it can bring clarity, and coaching questions to solve what feels unsolvable.
26 views0 comments
Jennie Antolak
Apr 30, 20202 min read
If I Let Me Be Free
This special piece is from Tirzah McPherson-Lewis. It was a writing exercise as part of the Narrative Coaching certification. Enjoy!!!...
53 views0 comments
bottom of page