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Jennie Antolak
Dec 30, 20242 min read
Clouds: The Sky's Storytellers
Have you ever noticed that clouds are like the ever-shifting stories of our lives? They drift into our days, sometimes leaving behind clues
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Jennie Antolak
Nov 18, 20242 min read
Finding Calm: A Guide for the Frazzled
Chaos might seem like a destructive force that leaves us scrambling for answers, but what if it’s actually an invitation to level up?
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Jennie Antolak
Nov 15, 20243 min read
Comparison-Friend or Foe?
While comparison can be the source of a lot of eye-rolling, it’s also one of our best tools for growth.
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Jennie Antolak
Nov 8, 20242 min read
The Inconvenient Truth of Complacency
Prolonged complacency can lead to missed opportunities for greatness and even regression.
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Jennie Antolak
Nov 1, 20243 min read
The Person is NOT the Problem
This simple post solves the complex challenge of separating people from their problems so they can regain their sense of agency.
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Jennie Antolak
Oct 11, 20242 min read
Who's Really Calling the Shots: How predefined constructs can confine a client's progress.
Help clients uncover what rules they are unconsciously upholding and determine what is worth constructing on their own to live purposefully.
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Jennie Antolak
Sep 16, 20243 min read
Attitude Must Be Chosen, Not Imposed
Attitude is indeed a gateway—or a gatekeeper—to solving challenging situations. Discover ways to wake people up & choose their attitude.
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Jennie Antolak
Sep 9, 20242 min read
Strategies for Aligning Actions with Desires
When a client is stuck in a cycle of inaction, exploring the following three critical beliefs and their related questions can help
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Jennie Antolak
Sep 2, 20242 min read
Change Doesn't Happen In A Vacuum
If our clients aren’t prepared, their conviction toward their goals can be drained faster than the latest Dyson could ever manage.
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Jennie Antolak
Jun 27, 20243 min read
Unlocking Clarity: Synchronicity Solutions for Life's Quandaries
This is a quick read about synchronicity, how it can bring clarity, and coaching questions to solve what feels unsolvable.
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Jennie Antolak
May 31, 20243 min read
Claiming Connection Can Cause a Disconnect: What we think will foster trust often hinders it.
Discover how staying curious & seeking an understanding of someone's unique perspective is more powerful than stating, "I've been there
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