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Coach Posts, Reviews, & Articles
Resources to Feed Curiosity & Satisfy Hungry Minds


Ode to Delusional Dreams!!!
I want to imagine the improbable until it becomes inevitable.
Jennie Antolak
3 days ago1 min read
13 views
0 comments


Embarrassment vs. Shame (And the Fine Art of Public Humiliation)
Painfully hilarious (and very real) moments that could’ve turned into shame—but didn’t. When we know the difference, we stop letting awkwardness rewrite our worth.
Jennie Antolak
6 days ago3 min read
20 views
0 comments


What if Strength Doesn't Feel Like Strength?
Strength often doesn’t feel like strength—especially when someone’s trying to pump us up w words that land more like pressure than support.
Jennie Antolak
Mar 253 min read
19 views
0 comments


Who Put Me in Charge? The Absurdity of Control and the Art of Letting Go
if we still once in a while have moments of sheer panic knowing we are responsible for the trajectory of lives, imagine how our clients feel
Jennie Antolak
Mar 72 min read
7 views
0 comments


The Messy Middle: The Change No One Talks About (or Allows)
while we claim to understand that transformation takes time, when it’s happening to someone else, we get impatient. We want progress. Now.
Jennie Antolak
Feb 252 min read
20 views
0 comments


Who's Really Calling the Shots: How predefined constructs can confine a client's progress.
Help clients uncover what rules they are unconsciously upholding and determine what is worth constructing on their own to live purposefully.
Jennie Antolak
Oct 11, 20242 min read
11 views
0 comments


Sourcing the Story Beats Expert Advice Every Time
Our stories are deeply personal, so no matter how well-intentioned or logical someone else's advice may be, it rarely fits-often offends.
Jennie Antolak
Oct 9, 20242 min read
22 views
0 comments


Attitude Must Be Chosen, Not Imposed
Attitude is indeed a gateway—or a gatekeeper—to solving challenging situations. Discover ways to wake people up & choose their attitude.
Jennie Antolak
Sep 16, 20243 min read
11 views
0 comments


Strategies for Aligning Actions with Desires
When a client is stuck in a cycle of inaction, exploring the following three critical beliefs and their related questions can help
Jennie Antolak
Sep 9, 20242 min read
21 views
0 comments


Change Doesn't Happen In A Vacuum
If our clients aren’t prepared, their conviction toward their goals can be drained faster than the latest Dyson could ever manage.
Jennie Antolak
Sep 2, 20242 min read
19 views
0 comments


Managing the In-Between: Helping Clients Stay the Course
written by Jennie Antolak, MCC Let's Dive In: The longer clients linger between the story they’ve left behind and the one they’re still...
Jennie Antolak
Aug 26, 20242 min read
30 views
0 comments


Unlocking Clarity: Synchronicity Solutions for Life's Quandaries
This is a quick read about synchronicity, how it can bring clarity, and coaching questions to solve what feels unsolvable.
Jennie Antolak
Jun 27, 20243 min read
26 views
0 comments


Let Me Take Off My Coaching Hat
The cost of rescuing clients isn't worth the payoff. How do we maintain a coaching presence when we urgently want to save the client?
Jennie Antolak
Jun 7, 20245 min read
29 views
0 comments


Claiming Connection Can Cause a Disconnect: What we think will foster trust often hinders it.
Discover how staying curious & seeking an understanding of someone's unique perspective is more powerful than stating, "I've been there
Jennie Antolak
May 31, 20243 min read
82 views
0 comments


Leadership Lessons from Learning to Coach
By Alison Gretz A few years ago, I embarked on my coaching journey guided by the team at Learning Journeys . My goal was to explore a...
Jennie Antolak
Apr 10, 20225 min read
3 views
0 comments
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