top of page
Coach Posts, Reviews, & Articles
Resources to Feed Curiosity & Satisfy Hungry Minds


Claiming Connection Can Cause a Disconnect: What we think will foster trust often hinders it.
Discover how staying curious & seeking an understanding of someone's unique perspective is more powerful than stating, "I've been there
Jennie Antolak
May 31, 20243 min read
82
0


Leadership Lessons from Learning to Coach
By Alison Gretz A few years ago, I embarked on my coaching journey guided by the team at Learning Journeys . My goal was to explore a...
Jennie Antolak
Apr 10, 20225 min read
3
0


When Things Fall Apart – Heart Advise for Difficult Times Book Review
Author: Pema Chodron Book Review by: Gretchen Lohmann The biggest message for me in this book is that we must continually extend our...
Jennie Antolak
Mar 25, 20223 min read
108
0


I Thought It Was Just Me (But It Isn’t)
Making the Journey from “What Will People Think?” To “I Am Enough” Book Review AUTHOR: Brene Brown, Ph.D., LMSW BOOK REVIEW BY: Beverly...
Jennie Antolak
Mar 23, 20227 min read
10
0

Not Knowing, The Art of Turning Uncertainty into Opportunity Book Review
Authors: Steven D’Souza and Diana Renner Book Review by: Jan Brown Key points and their meaning: • Avoiding the unknown or admitting...
Jennie Antolak
Mar 22, 20224 min read
72
0


See No Stranger: A Memoir and Manifesto of Revolutionary Love Book Review
Author: Valerie Kaur Book Review by: Dave Driver Critical quote for thread of thought that follows: Joy is the gift of Love. Grief...
Jennie Antolak
Mar 18, 20222 min read
4
0


Think Again Book Review
Author: Adam Grant Book Review by: Mitch Myre Think Again by Adam Grant, Book Review by Mitch More Key Points: The accelerating pace...
Jennie Antolak
Mar 16, 20224 min read
2
0


The Go-Giver Book Review
Author: Bob Burg and John David Mann Book Review By: Angie von Ruden-Doll The Go-Giver is a parable-style book that is intended to shift...
Jennie Antolak
Mar 14, 20222 min read
7
0

Atomic Habits Book Review
Author: James Clear Book Review by: Gretchen Lohmann Initially I thought this book was going to be very transactional about setting...
Jennie Antolak
Mar 11, 20224 min read
184
0


Coming Home: Uncovering the Foundations of Psychological Well-being Book Review
Author: Dr. Dicken Bettinger & Natasha Swerdloff Book Review By: Jena Brune “Deep within, waiting to be uncovered, is your wisdom. It...
Jennie Antolak
Mar 9, 20225 min read
62
0


Re-Creating a Life: Learning How to Tell Our Most Life-giving Story Book Report
Author: Diane M. Millis, PhD Book Report By: Becky Williams Key Points 1. Discover the story you are telling yourself The author asks...
Jennie Antolak
Mar 7, 20224 min read
2
0


Random or Real? The Reliability of Synchronicity
written by Kristin Wermus, PCC Are the peculiarities of life such as a chance meeting, a call from an old friend, or your favorite song...
Jennie Antolak
Oct 20, 20213 min read
2
0


It's How You Know It, It's Not What You Know
by Tirzah Maria Lewis, ACC We have been lulled into a lie my friends. This deception has seeped across our nation and our world. Some...
Jennie Antolak
Oct 19, 20214 min read
148
0


Curious about Curiosity Research?
Collected by Kristin Wermus, PCC There is an old joke about "Curiosity killed the cat," but I'm fairly certain that satisfaction brought...
Jennie Antolak
Oct 14, 20213 min read
3
0


I Wonder as I Wander
by Tirzah Marie Lewis, ACC As a coach I sometimes hear people tell me in hushed tones how when they were a child there was no limit to...
Jennie Antolak
Oct 14, 20213 min read
31
0


Music Moves Us
by Tirzah Marie Lewis Accordion music is the parent of Polka. Of this, I am convinced. How am I so sure? Because no one in their...
Jennie Antolak
Sep 24, 20212 min read
0
0


The Sacred Is In the Wretched
by Tirzah Marie Lewis, ACC My usual morning routine is to lumber down the stairs with my laptop in my right hand and a laundry basket in...
Jennie Antolak
Sep 23, 20213 min read
0
0


Suffering for the Sacred of It
How can suffering possibly be sacred? It is sacred not for how it makes us feel but for what it has the power to reveal. Katie Masurek in...
Jennie Antolak
Sep 23, 20211 min read
0
0


The Familiar Doesn't Have to Turn into the Ho-Hum
writing by Jennie Antolak, MCC and video by the talented Nicole Pesce Escape (The Pina Colada Song) isn't just a fun, catchy tune. It is...
Jennie Antolak
Sep 23, 20211 min read
8
0


Music is Medicine
by Kristin Wermus, PCC I was lucky to grow up in the '80s in California, where music was the narrator of our lives. So many of my...
Jennie Antolak
Sep 23, 20212 min read
1
0
bottom of page